Chris Johnson

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Chris Johnson

Chris Johnson

Fun fact
Chris played Magic Johnson in a game of one-on-one back in 9th grade. Magic spotted Chris 13 baskets up to 15. Chris scored the first basket and never saw the ball again.

Chris Johnson

Chris Johnson


"Chris Johnson's goal in On Target Living is to put us on a path of discovery toward living our best lives. That has certainly been the case for me. If you’re often stressed, Chris’s approach of making small changes in the way you rest, eat and move can produce big results in the form of renewed energy, positive spirit and better health."

John Thiel

Head of Wealth Management,
Merrill Lynch

"Chris Johnson made a significant impact on our top performers with his engaging and humorous presentation of what it takes to live a healthier lifestyle by moving more and eating well. He is clearly committed to a cause that has a lasting and positive impact on those he has the chance to work with. Getting Chris involved with our company was a huge win."

Bryan Jordan

President & CEO,
First Tennessee

More testimonials

Meet Chris Johnson

Chris Johnson is the leading authority on small steps to healthy living.

Vibrant, Rousing, Inspiring Speaker

Chris Johnson, often referred to as America's "Prevention Guy," has been motivating audiences around the globe to Live on Target by taking small steps to healthy living. His messages encourage fresh thinking, smarter choices and greater ownership through resting, eating and moving. CEO’s of Fortune 500 companies, their employees, families and friends have adopted his distinctive approach to health and performance.

A gifted communicator, Chris’ interactive style combines personal stories with authenticity, vulnerability and humor that take the audience on a journey of self-discovery. Audience members are armed with the tools they need to begin their journey to a LIFE on Target.

Creator of the Food Target® and bestselling author of On Target Living, Chris’s thought leadership and integrity allows him to move with ease and grace from the boardroom to the individuals sitting with him waiting to board his next plane.

“The human body has an amazing ability to heal itself. Let the healing begin!”


Stomach Muscles

Health + $ = Wealth


Alkaline vs. Acidic

Ask Better Questions

Audience Engagement

Chris Johnson’s
"On Target Living"

Chris Johnson’s
Food Target

Chris Johnson’s On Target Living
Book and Fitness DVD



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